My name is Smaranda von Haldenwang. I am a psychological psychotherapist with a passion for accompanying and supporting people on their personal path toward inner peace and well-being.

After completing my bachelor’s degree in psychology in Berlin, I specialized in clinical psychology during my master’s studies. I then completed my training as a psychological psychotherapist with a focus on cognitive behavioral therapy.

I have worked in various institutions and gained extensive experience supporting clients with a wide range of concerns.

In my practice, I offer a safe space where you can speak openly about your thoughts and feelings. My approach is empathetic and tailored to each individual, and I work closely with you to help you achieve your goals and bring about positive changes in your life.

I invite you to learn more about me and my work, and I would be happy to speak with you in an initial consultation.

Cognitive Behavioral Therapy / CBT (Individual Therapy)

Individual behavioral therapy is a widely used form of psychotherapy that focuses on identifying and changing dysfunctional patterns of behavior. This form of therapy aims to promote positive behavioral changes through targeted interventions and to improve internal psychological processes.

In an individual setting, the therapist can provide personalized support, allowing the client to work on personal issues and challenges in a safe and confidential space.

Techniques such as cognitive restructuring, behavioral experiments, and exposure therapy help reduce anxiety and support the development of new patterns of behavior.

The goal of behavioral therapy is to strengthen the client’s sense of self-efficacy and provide effective coping strategies in order to reduce psychological distress in a lasting way.

Online Psychotherapy

Online psychotherapy is becoming increasingly popular. It offers the advantage of attending psychotherapeutic sessions conveniently from home.

Established methods of cognitive behavioral therapy are used to support clients in changing their thought patterns and behaviors.

Therapists and clients can stay in contact through video calls, phone calls, or specialized therapy apps. This makes treatment flexible and easily accessible.

This form of therapy can be especially helpful for people who, for various reasons, find it difficult to visit a traditional practice — for example because of geographical distance or limited mobility.